We are here to help! 203.324.2583 seasonsgt12@gmail.com (call when emailing please)

We are practicing sanitizing and distancing.  Please wear a face cover in the store and stay 6 feet apart.

We can deliver to you or you can pick up inside or curb side

Seasons is still open for Delivery (Ubereats & Postmates) or pick up food.

Our outdoor Tented Patio is open! Sorry, at this time no inside dining yet.  Be safe & well! Check on others.

Hi, and thank you for your interest in our restaurant, seasons eats, (formerly Katie's Gourmet). 
Four reasons for naming her seasons...

1) Our menu will reflect the dining desires of our customers as the seasons change.
2) We use the freshest foods and ingredients available throughout the seasons.
3) Phil, the chef, is a master at seasonings in his sauces, soups, dressings and suppers.
4) We've been around for 84 seasons and counting.

Seasons eats and caterer services Stamford CT and surrounding towns. You are probably in front of your computer or phone right now contemplating what to eat today or what to enjoy in the future. 

Seasons eats offers hot breakfasts starting at 8:00AM to 5:00PM Monday – Friday, Closed Sat. & Sun., with egg sandwiches, breakfast burritos, pancakes, omelets and more, such as great fresh brewed coffees.  Lunch is served from 11:00AM including: homemade soups, chilies, unique, healthy and interesting sandwich combinations and the freshest salads.  Supper entrees are served until 4:00 to take home after a hard day’s work. Our Hours will change when health restrictions begin to lift.

In addition to our extensive menu and catering options, the chef offers Daily Specials which you can check out right now, or sign up to receive our daily morning e-mails. Seasons has seating inside or outside (seasonal), and is open Monday–Friday. You can swing by and pick up or we will bring it to your car and delivery too. Seasons is located in downtown Stamford, off exit 8 (north bound) or exit 7 (south bound) on I-95.

29 Bank Street is located between Atlantic Street and the bottom of Summer Street. The outside colors of our deli are black, bright red, and we overlook the Old Town Hall Park.


Seasons is enrolling in a cash discount program. The prices listed are Cash Prices.

Credit card sales will have a 3.5% amount added to the total for our processor.


We look forward to seeing you or give us a call to help with your questions and dining needs. Enjoy the rest of the website! Call for new hours.

Thank You !

Phil and Liz Costas (owners)

Please call for NEW HOURS

Season EATS, 29 Bank Street, Stamford CT 06901   Phone: (203) 324-2583   Fax: (203) 921-1987